Monday, May 26, 2008

Acne Myths

Acne Information - Know Acne Better

There are many speculations and myths going all around about the possible cause and remedies for the acne. Some of the available acne information, rather than providing us with the best and factual information on acne provide us some misleading concepts and awareness about this.

The most important and best acne information that we have to get know about is the actual definition and the real meaning of "acne". Acne is regarded as a disorder caused to the skin that created from the activities of body hormones and other constituents of our skin, the hair follicles and oil glands. It usually appears on the surface of the skin especially in face, chest, neck, shoulders and back of a person.

Misconceptions and Myths on Acne

To know proper facts about acne and have its information, it is significant to know that there are so many misconceptions and myths are going around that the people has put together about acne, about the causes for it and about the treatment for it. The most common among is that tanning keeps away your skin affected with acne. The fact is the by tanning, it will not help to cure the acne and its scars, it only wrap them up.

Something that is the most dangerous consequence is that when you are resorting to tanning to cure acne, it may cause in you to develop a sort of allergy by the reaction of chemicals that you used for tanning. Another popular going round untrue information about acne is that greasy food and chocolate causes in people the break out of acne. Scientific studies have not yet proven this fact and that there are some particular foods that causes the outbreak of acne. Each of our body nature differs from one another and our physique reacts in different ways to what we are eating or consuming. In few people an outbreak can be obvious after taking some particular foods which in others it won't. Yet false information on acne that often comes to echo in our ears is that the frequent washing of face, may reduce the possibility of causing acne.

Though cleaning of the face may possibly get rid of the bacteria and other oil contents from our face, it may cause to severe aridness if washed often which may cause some frequent breakouts. It is also, not correct it assuming that by popping your pimple, you can instantly remove them. Popping the zit can only worsen the severity of the condition since it may tend to push the bacteria deeper in to your skin which may eventually cause to more infection and sort of irritation.

Above all, the worst of the untrue acne information that we often hear from acne ads are that it needs to use more acne medication till we get rid of the pimples. This misconception is posing some extreme danger since it not only compels you to spend on more but also dries up your skin. Available over-the-counter medications for acne contain drying agents like salicylic acid and benzoyl peroxide. If this medication did not work to your disorder, it is necessary to consult your doctor and get some better treatment.

Acne is a difficult and embarrassing situation, we can help you understand it and we can teach you how to get rid of acne once and for all. To better treat your acne problem you must understand what the causes behind it. Getting rid of acne is simple when you know how.


Article Source: http://EzineArticles.com/?expert=Jonathan_Mercer

Sunday, May 18, 2008

Getting Rid Of Facial Wrinkles

What if I had a magic eraser that would eliminate wrinkles? How many of you would buy it?Many people will try just about anything to fight the signs of ageing! Ageing my friends, happens wether we want it to or not. Fortunately essential oils are the safest, most effective and least expensive way to eliminate wrinkles!

Time Line: Since the beginning of time people have been struggling with signs of ageing. For centuries alchemist and philosophers have sought to find a secret formula for making ageing rulers appear younger and more vibrant. Stockholders today watch for new products that can eliminate or prevent wrinkles rather than cover them. They know millions of dollars can be made from the millions of people who rush to purchase these products.

The First Step: The first step is probably the most difficult. You must be able to look at yourself in the mirror. Pay close attention to your wrinkles as you make different facial expressions. Are those lines more pronounced when you smile, frown, squint or laugh?The first step in erasing those wrinkles is to change those expressions which cause them to be most visible. ( Unless that expression is a smile.) In my experience however, people who smile tend to have fewer wrinkles.This will require a conscious effort at first. Don't worry it will start to become natural in time. After all it took several years of the same facial expression to develop those lines.

Surgery as an Option: There are literally hundreds of thousands of dollars spent on cosmetic surgery. Face lift surgery alone is a multi million dollar industry. This type of surgery can and usually does wonders for a persons psyche. Along with their new younger appearance comes a considerably lighter pocket book.. I have heard of people spending $10,000 on a face lift. My skin wrinkles when I hear that! Then of course there is the discount face lift that gets botched. The patient is scared for life. Why take that risk? Herein lies a problem. After a few years or in some cases months, the wrinkles begin to re-appear. Why does this happen? Chances are you were never instructed concerning the first step. If you continue to use the same facial expressions, the same lines will return. You can count on that.

Instant Gratification: The surgical nip and tuck face lift can give you instant gratification. Your friends will notice the new younger looking you. Then they will likely want to know how much it cost. Any thing worth having is worth working for. Getting rid of wrinkles with essential oils is not instant! However, with continual use it will be lasting. In most cases essential oils will begin erasing your wrinkles in about 30 days. The beautiful thing about it is the change is gradual. Your friends will notice that you are looking younger. Of course, they will want to know your secret. Feel free to let them know you saved thousands of dollars removing your wrinkles using essential oils.

Cell Regeneration: Essential oils work on a molecular level and will actually regenerate skin cells! Essential oils have circulation stimulating properties which oxygenate the blood. This action energizes the cells allowing skin regeneration to take place.

Don't Apply the Brakes: When fighting the signs of ageing try to avoid slowing the process. A healthy lifestyle and diet will hasten your results. Habits such as alcohol and tobacco will slow the process considerably.

Anti-ageing Oils: The following essential oils can cut ten years off your appearance. When you look younger you feel younger and may even gain a new outlook on life.Carrot, clary sage, fennel, frankincense, galbanum, German chamomile, hyssop, lavender, lemon, lime, myrrh, neroli, orange, oregano, palmarosa, patchouli, rose, rosemary, thyme, vervain, violet leaf and yarrow.Any one of these oils will work on their own. Should you decide to be creative you can blend two or more to suit your particular needs.Use these oils in a bath, face oils or body rub. For use in a bath place 6 drops in warm bath and soak. As a face oil or body rub use 25 drops of your chosen oil in one half once of light nut oil such as fractionated coconut or almond oil. For best results apply face oil and body rub oil immediately following your bath. If you plan to blend oils remember to mix the essential oil together before adding them to your carrier oil.

Ironing out the Wrinkles: For centuries we have been seeking new ways to fight the signs of ageing. Through all of our technology and expensive surgeries there is nothing as effective or long lasting as essential oils.

Remember to always use therapeutic grade essential oils for optimum results!


Article Source: http://EzineArticles.com/?expert=Sallie_Peterson

Sunday, May 11, 2008

Facial Exercises - Naturally techniques to stay younger

There is a moment in everyone’s life, when you notice for the first time, (it may be for some around your 35th birthday), wrinkles and sagginess on your face. These may appear as a result of stress-filled days, good and bad personal experiences, genetics and a host of other factors influencing your life.

At first, looking from different angles in the mirror you think, perhaps you can do something about it. Well, anti-aging creams definitely improve the texture of the skin through quality moisturizing and fight against damaging UV rays together with regular beautician visits. What about droopy cheeks, dull skin color and a baggy looking jaw-line? You try to recall all the solutions offered on TV infomercials and magazine advertisements, thinking what is the best possible answer for fighting these aging signs appearing on your face?

The explanations offered by experts are pointing to different factors causing your skin to age:

-free radicals, highly reactive molecules created by factors like smoking and UV rays that damage skin cells, specially visible around eyes and lips:

- insufficient intake of fresh fruit and vegetables that contain vitamins and minerals necessary for skin regeneration and rejuvenation (vitamins C, A and E)

-depleted collagen and weaken muscles causing skin to sag

-genetic predisposition

Now, what is available? For people who don’t believe in aging gracefully, there are few options:

- Paying a visit to a reputable plastic surgeons practice. This may be a solution for those with a readily disposable income, but for the majority perhaps this would not be an option.

- Botox injections, applied to small muscles underlying visible lines every three to six months, temporarily paralyzes the muscles, smoothing out the skin above

- Boost collagen production with non-ablative lasers that help stimulate collagen production in the dermis

Or, FACIAL EXERCISES, a new approach that is more and more appealing to those who are looking for a natural, inexpensive and non-invasive way to improve facial appearance. Several programs have been known in the last 30 years ranging from educational books, different devices and the advocates of facial exercises agree, if you stick with them, the results will pay off. Massage and facial exercises are a maintenance regimen for stimulating muscles and keeping the skin in place.

Ayurveda, an ancient Indian science, uses massage and facial exercises as a key to delay the aging process and help prevent wrinkles.

What benefits or initial improvements would you notice or gain using this method for facial aging prevention? The improvement in color and tautness in your skin is expected between 3-4 weeks based on everyday facial workout. An overall fresher and youthful look gradually comes within 3 months. Facial exercises are painless and easy to learn, working the same way we exercise our body muscles. The benefit that is gained by exercising the facial muscles, is improving skin tone, strengthening underlying muscle structure which in turn supports our facial skin and keeps it taut and supple.

According to the Washington Post, an exciting trend is taking place where facial exercises have become popular in USA. Fitness clubs in Manhattan, Washington D.C., Pittsburg, Boston and other places across the United States are now joining in the fashion of offering facial exercise classes. These are likened to aerobic classes for the face.

Some exercises are done by using the fingers to provide the resistance. The Australian company Oris Vista Pty Ltd , has developed a new innovative product that eliminates the overstretching of facial skin by using a ball to provide the resistance. Five short, but effective exercises, combined with the Oris Vista Face Exercise Ball are all that are needed to enable our facial muscles to have a complete workout. Oris Vista Face Exercise Ball with facial exercises instructions and anti-aging aromatherapy oil blend is available to order via www.faceexerciseball.com . The website also offers FREE BEAUTY TIPS AND RECIPES FROM YOUR OWN KITCHEN.

Zhana Dragicevich is a product developer and the owner of the website http://www.faceexerciseball.com.

Wednesday, April 9, 2008

Skin Cancer Prevention

With all we know now about the damage that the sun can cause, you may feel as though you need to hide under an umbrella all summer. And no wonder: Exposure to the sun’s UVA radiation promotes irregular pigment, fine lines, wrinkles, rough texture, and thin and dry skin. UVB radiation burns as well as tans. And it can lead to skin cancer, of which there are a million new cases every year. But don’t fret: You can play outside safely. “Proper sun protection will save your skin as well as your life,” says dermatologist Sandra Read, M.D. Try these sun-smart strategies:

- Use sunscreen daily. Apply a golf ball–size amount to exposed areas every day, cloudy or sunny, all year long. Reapply every two hours when you are out of doors.


- Pick a number. “Anything less than SPF 15 isn’t worthwhile,” says Dr. Read. Go for an SPF of at least 30.

- Choose wisely. The SPF in your makeup may be fine when you’re spending most of the day at the office, but if you’re exercising outdoors or splashing in the pool, opt for a waterproof sunscreen.

- Read labels. Some skin savers: benzophenones (oxybenzone), sulisobenzone, zinc oxide, titanium dioxide, and Parsol 1789. And last year, the FDA approved the UVA blocker ecamsule (brand name, Mexoryl).

- Seek shade. Avoid direct sun—especially between 10 A.M. and 4 P.M.—and wear a wide-brim hat.

- Consider sun-protective clothing. A regular cotton T-shirt offers an SPF of just 5, but tightly woven UV fabrics can block out more than 97 percent of UV rays. Also available, notes Dr. Read: Rit SunGuard, a clothing rinse with a special ingredient that effectively scatters UV light.

- Don’t forget your lips and eyes. Use lip balms and lipsticks that contain SPF, and choose sunglasses with UV-protective lenses.

About our expert: Sandra Read, M.D., is an instructor in the dermatology department of Georgetown University in Washington, D.C.

SPARKLING BEAUTY

This summer, add some bling to your makeup routine. “The colors for this season are beautiful metallic shades,” says makeup artist Mally Roncal. To create your own luminous look:

1. Keep foundation soft and sheer. “I love powder foundation in summer,” says Roncal. “It’s sheer and helps fight oil and shine.”

2. To help set your eye shadow, start with eye shadow base. Then apply sheer metallic shadow from lash line to crease. Choose a liner with a bit of sparkle; dust with translucent powder.

3. Apply blush to the apples of the cheeks in a circular motion, then swipe shimmery powder across cheekbones.

4. Slick on lip gloss! Use a sheer “invisible” lip liner, or a natural liner that matches your lip tone, to keep gloss in place.

5. Polish nails to perfection with a cool, icy shade. “This summer, polishes are washes of shimmery pastel delight—think Italian ices,” says Robert Cleary, director of product development for Dashing Diva.

Follow these skincare- and makeup tips, and you’ll not only prevent skin cancer, but look and feel great all summer long!

Writer: Colleen Moriarty
©MediZine's Healthy Living, Second Quarter 2007

By: Colleen Moriarty -

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Friday, April 4, 2008

Men's Skin Care Products

While men's skin care products still do not have the same exploding market as do skin care products for ladies, the market is growing as more and more men are seeing the need to take care of their skin. Here are some tips.

More men are beginning to become conscious of their need for men's skin care products for their grooming needs. Men have very unique skin and they need to choose carefully when purchasing anything that claims to improve or enhance their appearance.

Cleansing is Not Optional

Many men may just be using bar soap, or even worse, nothing at all to cleanse their face. It is important that a man properly cleanses his face to prevent excess oils from building up and causing unsightly skin problems. There are anti wrinkle and special cleansing skin care lotions and creams that are made to clean the unique skin of a man without drying it out and making it rough. Using regular soap can leave the skin too dry, so picking out a specific facial cleanser for men will help men get the skin they want.

Moisturizing for Men

Another important skin care cream for him, are moisturizers that are designed especially for a guy's skin. Not just any moisturizer will do, so you want to steer away from moisturizers that have oil bases and go for those that are water based. When you use moisturizers on your skin, it can prevent drying, chapping and premature aging, as well.

Shaving After-Care

Whether using a straight razor, disposable razor, or an electric razor, many men choose to shave frequently to keep their beard either trimmed, or completely shaved off. When shaving regularly, men may find that their skin becomes irritated and sometimes leaves pores open, which can be unsightly and a place for bacteria to breed. There are men's skin care products that are designed, in the forms of toners and aftershave gels, that will help with problems that occur after shaving. Toners will help to minimize pores and aftershave gels can help with the irritation that often occurs.

Dark Circles

Men’s skin care products also include special formulas for men to get rid of dark circles under their eyes. Most of these products for men contain either caffeine or Vitamin K to help minimize the appearance of circles. Using these kinds of anti aging skin care products can help the guys appear more professional and handsome than ever before.

Skin care is important, even for men, and using the best skin care products can help improve the quality of your skin and help keep it looking younger and healthier as well. There are a variety of men's skin care products available for use, so if you want to improve your skin, why not try some of them today and find out how great your skin can look.

Visit Skin Care Review sites for more information on men's skin care products and men's skin care tips.

Ken Black is the owner of Skin Care Reviews, a website all about the Best Skin Care Products.

Article Source: http://EzineArticles.com/?expert=Ken_Black

Ken Black - EzineArticles Expert Author

Saturday, March 22, 2008

Eye Beauty Care

Frequent rubbing of the skin or prolonged fatigue will cause eye bags. Over dryness and improper eye care will contribute to appearance of wrinkles and crows feet. Towards middle age, the eye area will droop slightly if untreated.

Do eye padding exercise to strengthen the eye area and improve its circulation around that area. Use your third and fourth finger on each hand, using lightly press and padded movements under your eyes start from inside and then out until you reach the temple and pressed for 10 seconds. Repeat a few times. Do it everyday, during application of eye gel, cream or serum, or whenever necessary without make up.

In today’s changing lifestyle and pattern, you notice some students as young as teenagers have started developing eye puffiness and dark circles which is not so common in the past.

Use eye care products to repair and treat your eye area. Use an eye product daily, add it into your daily skin care regime and start a weekly DIY (Do-it-yourself) intensive eye treatment at home. You may do it alone or together with your DIY home facial treatment.

Use cooling cucumber slices and place it on each eye, rest for 10 minutes. Remove and wash your eye area with clean water. You can also substitute with potato slices or cooling tea bags.

Instead of using vegetables, you can opt to use light weight eye gel masque. Apply around the eyes, rest and leave it on for 10-15 minutes. Wash your eye area with clean water.

Apply a light weight eye gel around the eyes.

Do eye padding exercise to strengthen the eye area and improve its circulation around that area. Use your third and fourth finger on each hand, using lightly press and padded movements under your eyes start from inside and then out until you reach the temple and pressed for 10 seconds.

Your skin is still young and delicate. Do not use too strong eye products, use a gentle and mild eye product to de-puff your eye area.

Use cooling cucumber slices and place it on each eye, rest for 10 minutes. Remove and wash your eye area with clean water. You can also substitute with potato slices or cooling tea bags.

Pour rose floral water onto 2 facial cottons, place wet cottons onto each eyes covering the under eyes area. Leave it for 15 minutes. Rose floral water contains soothing properties and is suitable for sensitive skin.

Use a light weight eye gel or cream masque which does not cause milia seeds or oil seeds. Apply around the eyes, rest and leave it on for 10-15 minutes. Wash your eye area with clean water.

Use ready made at the counter eye pads masque. Leave it on eye area for 10-15 minutes or as instructed. Remove and wash your eye area with clean water after that.

Apply a light weight eye gel or cream around the eyes.

Do eye padding exercise to strengthen the eye area and improve its circulation around that area. Use your third and fourth finger on each hand, using lightly press and padded movements under your eyes start from inside and then out until you reach the temple and pressed for 10 seconds.

Your eye problems are not critical yet. Therefore, do not go for oil based, rich and nourishing eye care products provided you have a dry skin texture

Juliet Cohen writes articles for beauty makeup blog and eye makeup tips. She also writes articles on makeup tips.

Article Source: http://EzineArticles.com/?expert=Juliet_Cohen

Tuesday, March 18, 2008

Natural Skin Care For Glowing, Vibrant Skin

Your skin, it is what most people notice first about you. It is the largest organ in your body. It serves many purposes. It protects your internal organs from outside invaders. You skin is part of the elimination system. Your skin also helps maintain your body temperature and it contains nerves so you are able to feel. It is an amazing organ with all of these tasks. Taking care of it is the least you can do.

Use natural products on your skin. Your skin absorbs most things that it is exposed. Using products that are laden with chemicals and synthetics is harmful not only for your skin but for other organs. Using all natural skin care products benefits your body as a whole.

Read those labels. Learn the ingredients. Ingredients are listed under names you may not be familiar. Even if you do not recognize one, it may still be natural. The agency that regulates labeling has strict guidelines as to what things can be called. Learn the most common for the products you desire to use.

Using natural skin care products will benefit both your skin and your environment. Look for companies that use natural or recyclable packaging as well.

Hydrate your skin. This is done by drinking plenty of clean pure water. This point cannot be stressed enough. The first thing you notice when someone is dehydrates is the state of their skin. Many foods and drinks we consume can dehydrate us. Coffee is a diuretic that will leave your skin thirsting for more water. For every cup of coffee you drink, it is recommended that you drink two glasses of water to replenish yourself. There are other hidden culprits in your diet as well. It is best to drink those six to eight glasses of water a day to ensure you get what your skin is thirsting for.

Protect your skin from the sun. Sun damage can age your skin. If you are out in the sun for any period, it is best to protect your skin from the damaging rays of the sun. Wearing long sleeves and a hat with a wide brim are ways to protect your skin. Invest in a natural sunscreen as well. There are more varieties appearing on the market all the time.

Ensure you get all the vitamins, minerals and essential fatty acids that you need. Avoid over processed fatty foods. This will all show up in the condition of your skin. The old saying you are what you eat applies to your skin. You can tell a persons diet by looking at their skin.

If you take care of your skin in a healthy natural way, you will be rewarded. You will have healthy glowing skin that people will be envious. Take care of your skin and your skin will take care of you.

For a limited time only, natural health expert, James Penn, has decided to freely share his secrets to naturally achieving supreme health on his natural health blog at http://www.RevitaliseYourHealth.com

James reveals hidden secrets to natural anti aging, how to do a natural detox for endless energy, natural beauty secrets for a better you, natural skin care remedies to make your skin glow, how to naturally lose weight, unknown super foods for super health and a whole lot more.

http://foreveryoung-skincare.com
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