With all we know now about the damage that the sun can cause, you may feel as though you need to hide under an umbrella all summer. And no wonder: Exposure to the sun’s UVA radiation promotes irregular pigment, fine lines, wrinkles, rough texture, and thin and dry skin. UVB radiation burns as well as tans. And it can lead to skin cancer, of which there are a million new cases every year. But don’t fret: You can play outside safely. “Proper sun protection will save your skin as well as your life,” says dermatologist Sandra Read, M.D. Try these sun-smart strategies:
- Use sunscreen daily. Apply a golf ball–size amount to exposed areas every day, cloudy or sunny, all year long. Reapply every two hours when you are out of doors.
- Pick a number. “Anything less than SPF 15 isn’t worthwhile,” says Dr. Read. Go for an SPF of at least 30.
- Choose wisely. The SPF in your makeup may be fine when you’re spending most of the day at the office, but if you’re exercising outdoors or splashing in the pool, opt for a waterproof sunscreen.
- Read labels. Some skin savers: benzophenones (oxybenzone), sulisobenzone, zinc oxide, titanium dioxide, and Parsol 1789. And last year, the FDA approved the UVA blocker ecamsule (brand name, Mexoryl).
- Seek shade. Avoid direct sun—especially between 10 A.M. and 4 P.M.—and wear a wide-brim hat.
- Consider sun-protective clothing. A regular cotton T-shirt offers an SPF of just 5, but tightly woven UV fabrics can block out more than 97 percent of UV rays. Also available, notes Dr. Read: Rit SunGuard, a clothing rinse with a special ingredient that effectively scatters UV light.
- Don’t forget your lips and eyes. Use lip balms and lipsticks that contain SPF, and choose sunglasses with UV-protective lenses.
About our expert: Sandra Read, M.D., is an instructor in the dermatology department of Georgetown University in Washington, D.C.
SPARKLING BEAUTY
This summer, add some bling to your makeup routine. “The colors for this season are beautiful metallic shades,” says makeup artist Mally Roncal. To create your own luminous look:
1. Keep foundation soft and sheer. “I love powder foundation in summer,” says Roncal. “It’s sheer and helps fight oil and shine.”
2. To help set your eye shadow, start with eye shadow base. Then apply sheer metallic shadow from lash line to crease. Choose a liner with a bit of sparkle; dust with translucent powder.
3. Apply blush to the apples of the cheeks in a circular motion, then swipe shimmery powder across cheekbones.
4. Slick on lip gloss! Use a sheer “invisible” lip liner, or a natural liner that matches your lip tone, to keep gloss in place.
5. Polish nails to perfection with a cool, icy shade. “This summer, polishes are washes of shimmery pastel delight—think Italian ices,” says Robert Cleary, director of product development for Dashing Diva.
Follow these skincare- and makeup tips, and you’ll not only prevent skin cancer, but look and feel great all summer long!
Writer: Colleen Moriarty
©MediZine's Healthy Living, Second Quarter 2007
By: Colleen Moriarty -
Article Directory: http://www.articledashboard.com
Wednesday, April 9, 2008
Friday, April 4, 2008
Men's Skin Care Products
While men's skin care products still do not have the same exploding market as do skin care products for ladies, the market is growing as more and more men are seeing the need to take care of their skin. Here are some tips.
More men are beginning to become conscious of their need for men's skin care products for their grooming needs. Men have very unique skin and they need to choose carefully when purchasing anything that claims to improve or enhance their appearance.
Cleansing is Not Optional
Many men may just be using bar soap, or even worse, nothing at all to cleanse their face. It is important that a man properly cleanses his face to prevent excess oils from building up and causing unsightly skin problems. There are anti wrinkle and special cleansing skin care lotions and creams that are made to clean the unique skin of a man without drying it out and making it rough. Using regular soap can leave the skin too dry, so picking out a specific facial cleanser for men will help men get the skin they want.
Moisturizing for Men
Another important skin care cream for him, are moisturizers that are designed especially for a guy's skin. Not just any moisturizer will do, so you want to steer away from moisturizers that have oil bases and go for those that are water based. When you use moisturizers on your skin, it can prevent drying, chapping and premature aging, as well.
Shaving After-Care
Whether using a straight razor, disposable razor, or an electric razor, many men choose to shave frequently to keep their beard either trimmed, or completely shaved off. When shaving regularly, men may find that their skin becomes irritated and sometimes leaves pores open, which can be unsightly and a place for bacteria to breed. There are men's skin care products that are designed, in the forms of toners and aftershave gels, that will help with problems that occur after shaving. Toners will help to minimize pores and aftershave gels can help with the irritation that often occurs.
Dark Circles
Men’s skin care products also include special formulas for men to get rid of dark circles under their eyes. Most of these products for men contain either caffeine or Vitamin K to help minimize the appearance of circles. Using these kinds of anti aging skin care products can help the guys appear more professional and handsome than ever before.
Skin care is important, even for men, and using the best skin care products can help improve the quality of your skin and help keep it looking younger and healthier as well. There are a variety of men's skin care products available for use, so if you want to improve your skin, why not try some of them today and find out how great your skin can look.
Visit Skin Care Review sites for more information on men's skin care products and men's skin care tips.
Ken Black is the owner of Skin Care Reviews, a website all about the Best Skin Care Products.
Article Source: http://EzineArticles.com/?expert=Ken_Black
Ken Black - EzineArticles Expert Author
More men are beginning to become conscious of their need for men's skin care products for their grooming needs. Men have very unique skin and they need to choose carefully when purchasing anything that claims to improve or enhance their appearance.
Cleansing is Not Optional
Many men may just be using bar soap, or even worse, nothing at all to cleanse their face. It is important that a man properly cleanses his face to prevent excess oils from building up and causing unsightly skin problems. There are anti wrinkle and special cleansing skin care lotions and creams that are made to clean the unique skin of a man without drying it out and making it rough. Using regular soap can leave the skin too dry, so picking out a specific facial cleanser for men will help men get the skin they want.
Moisturizing for Men
Another important skin care cream for him, are moisturizers that are designed especially for a guy's skin. Not just any moisturizer will do, so you want to steer away from moisturizers that have oil bases and go for those that are water based. When you use moisturizers on your skin, it can prevent drying, chapping and premature aging, as well.
Shaving After-Care
Whether using a straight razor, disposable razor, or an electric razor, many men choose to shave frequently to keep their beard either trimmed, or completely shaved off. When shaving regularly, men may find that their skin becomes irritated and sometimes leaves pores open, which can be unsightly and a place for bacteria to breed. There are men's skin care products that are designed, in the forms of toners and aftershave gels, that will help with problems that occur after shaving. Toners will help to minimize pores and aftershave gels can help with the irritation that often occurs.
Dark Circles
Men’s skin care products also include special formulas for men to get rid of dark circles under their eyes. Most of these products for men contain either caffeine or Vitamin K to help minimize the appearance of circles. Using these kinds of anti aging skin care products can help the guys appear more professional and handsome than ever before.
Skin care is important, even for men, and using the best skin care products can help improve the quality of your skin and help keep it looking younger and healthier as well. There are a variety of men's skin care products available for use, so if you want to improve your skin, why not try some of them today and find out how great your skin can look.
Visit Skin Care Review sites for more information on men's skin care products and men's skin care tips.
Ken Black is the owner of Skin Care Reviews, a website all about the Best Skin Care Products.
Article Source: http://EzineArticles.com/?expert=Ken_Black
Ken Black - EzineArticles Expert Author
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